Friendship Day Special - Healthy and Nutritious Comfort Food Recipes

Himalayan Natives

5 min Read

August 04, 2024 | recipes

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Healthy and Nutritious Comfort Food Recipes

Cooking alone is good but cooking with your friends can turn an ordinary food prep into a fun and memorable time. The joy of cooking together makes a simple meal into a core memory and it’s not just preparing a dish together, it’s more about sharing laughter, stories, and making every moment in the kitchen count.


friends cooking together


With Friendship Day just around the corner, we feel like this could be the perfect chance to show your love with some delightful recipes and healthy ingredients.


Speaking of which, why not add a little bit of health to your comfort food? By adding natural ingredients from Himalayan Natives, you can make your dishes both tasty and healthy.


So, here are some recipes that blend the best of comfort and health. You can try some of these all by yourself to melt your friends’ hearts or create some beautiful memories by having the whole squad prepare the dish with you!

Culinary Ways to Show Your Friends You Care

Ghee and Honey Granola Bars

The rich caramelized notes of butter with a crunch of the seeds will be the perfect bite for your evening cravings. This healthy snack is a great addition to your list of healthy and crispy foods.


healthy delicios granola bars with chocolate


Ingredients:


  • 1 cup rolled oats

  • 1/2 cup almonds, chopped

  • 1/2 cup cashews, chopped

  • 1/4 cup pumpkin seeds

  • 1/4 cup sunflower seeds

  • 2 tbsp chia seeds

  • 1/4 cup honey

  • 1/4 cup ghee

  • 1/2 tsp Himalayan Pink Salt


Instructions:


  • Preheat the oven to 180°C (350°F) and line a baking tray with parchment paper.

  • In a bowl, mix oats, almonds, cashews, pumpkin seeds, sunflower seeds, and chia seeds to make a dry mixture. 

  • In a pan, melt ghee and mix in the honey and Himalayan pink salt until well combined.

  • Pour the dry mixture to the molten ghee mix. 

  • Press the combined mix into the baking tray and bake for 15-20 minutes or until golden brown.

  • Allow to cool completely before cutting into bars.

Chia Seed Pudding

Elevate your mornings with chia seed pudding, the ultimate blend of creamy texture and powerhouse nutrition!


Chia Seed Pudding


Ingredients:


  • 1/4 cup chia seeds

  • 1 cup almond milk

  • 1 tablespoon honey

  • 2-3 Raspberries (chopped if preferred)

  • 2-3 blueberries


Instructions:


  • In a bowl, mix chia seeds with almond milk and honey.

  • Let it sit for 5 minutes, then stir again.

  • Cover and refrigerate for at least 4 hours or overnight.

  • Top with chopped raspberries and blueberries before serving.

Nutty Quinoa Smoothie

This nutty quinoa smoothie has an earthy and rich flavor, creating a delightful harmony of textures and taste. When combined with a healthy dose of Himalayan Natives’ Ghee and Himalayan Pink Salt, the smoothie gets a natural sweetness with a subtle crunch.


delicious smoothie with seeds


Ingredients:


  • 1 cup cooked quinoa

  • 1 tablespoon ghee

  • 1 tablespoon honey

  • 1/2 cup cashew nuts

  • 1/2 cup almonds

  • 1/4 cup raisins

  • 1 tablespoon chia seeds

  • 1 tablespoon flax seeds (roasted if preferred)

  • 1/2 cup virgin coconut oil

  • 1/2 teaspoon salt

  • 1 cup water or milk (any kind)


Instructions:


  • Rinse 1 cup of quinoa and cook with 2 cups water for 15 minutes, let it sit, then fluff with a fork.

  • In a blender, add the cooked quinoa, ghee, honey, cashew nuts, almonds, raisins, chia seeds, flax seeds, coconut oil, and salt.

  • Add water or milk to the blender.

  • Blend until smooth and creamy.

  • Serve chilled and enjoy!

Ghee Roast Dosa

Ghee Roast Dosa - This South Indian specialty is a heavenly blend of buttery goodness and savory perfection, making it a must-try for any food lover.


Ghee Roast Dosa


Ingredients:


  • Dosa Batter

  • Ghee


Instructions:


  • Pour a scoop of batter onto the hot tawa and spread it into a thin, even circle. Spread ghee around the edges and on top of the dosa.

  • Let it cook for 2-3 minutes.

  • Serve with your desired chutney or sambar and a lot of love.

Honey & Berry Quinoa Parfaits

This Honey & Berry Quinoa Parfait is a satisfying and nutritious option.


yogurt with chia seed berries


Ingredients:


  • Greek yogurt

  • Mixed berries (strawberries, blueberries, raspberries)

  • Cooked quinoa

  • Honey

  • Chia seeds

  • Granola


Instructions:


  • Layer Greek yogurt, mixed berries, and cooked quinoa in small cups or bowls.

  • Drizzle with honey and sprinkle with chia seeds and granola.

  • Repeat layers and serve immediately.

Almond and Raisin Ladoo

This Almond and Raisin Ladoos are delicious and comforting. This homemade recipe is THE perfect choice to celebrate Friendship Day in a sweet way.


high protein vegan dessert


Ingredients:


  • 1 cup almonds, chopped

  • 1/2 cup raisins

  • 2 tbsp ghee

  • 1/4 cup jaggery, grated


Instructions:


  • Heat ghee in a pan and add the chopped almonds. Roast until golden.

  • Add the raisins and jaggery. Stir until the jaggery melts and everything is well combined.

  • Shape the mixture into small ladoos and let them cool.

Transform Your Recipes with a Touch of Our Natural Products

A range of wonderful, organic products is like a secret weapon for achieving taste and perfection to your every meal. And for leveling up your cooking, Himalayan Natives is your go-to.


Each of our products is carefully sourced from the pristine Himalayan region, ensuring originality and exceptional quality. Whether you're preparing healthy meals or looking for natural food products to enhance your dishes, Himalayan Natives is set to add health and delight to your every bite. Our products will help transform your cooking and leave everyone asking for your secret.

Good Vibes and Tasty Bites

friends sitting around table


It’s not just about the food; it’s about making lasting memories, enjoying each other’s company, and savoring those quiet moments (while also munching on snacks).


Here’s a pro tip: the food somehow becomes a central part of your celebration and comfort food has a special way of turning any meal into a joyful occasion, full of warmth and togetherness.


So, fill your friends' plates with love and laughter, and make every bite a celebration of your cherished bonds.


Take the time to prepare these easy, delicious, and healthy recipes together, and share them as a heartfelt appreciation of their presence.


Try out these delicious homemade snacks with your besties, and make this Friendship Day unforgettable. Follow us on Facebook and Instagram and stay tuned for more such recipes. Here's wishing you and your friends a very Happy Friendship Day!
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