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Healthy Salads for a Healthy Summer!
Friday June 11, 2021
At first thought, salads are often considered bland and boring, but that is not…
COVID-19 and the Impact on the Food Industry: Lessons from Himalayan Natives
Monday June 7, 2021
It is an undeniable fact that the COVID-19 pandemic has had severe reverberations in…
Homemade Snacks with a Twist of Health
Friday May 28, 2021
In today’s world, there is no shortage of snacks available in the marketplace. For…
Seeds: How They Can Help Maintain a Balanced Diet
Tuesday May 25, 2021
A balanced diet comprises foods that fulfill all of a person’s nutritional needs. Consuming…
Meal Prepping: Useful Tips & Recipes
Wednesday May 12, 2021
Most of us lead fairly busy lives these days. Some people work full-time jobs…
Delicious Brown Rice Recipes For Added Nutrition
Friday April 30, 2021
Rice is an integral part of many cuisines and is a staple food for…
Best Recipes to Beat the Summer Heat
Friday April 30, 2021
As the summer heat begins to rage and we look for different ways to…
Dals – Your Vegan Source of Protein
Friday April 23, 2021
Protein is an important part of the daily diet for humans. It plays a…
Special Recipes for the Ugadi New Year
Friday April 9, 2021
The Ugadi new year is almost upon us! Ugadi is the holiday that marks…
Healthy and Natural Way to Holi
Friday March 26, 2021
The festival of colors is almost here! Traditionally, Holi marks the end of the…
Honey: Exactly How Many Types Are There?
Thursday March 25, 2021
Did you know that the color of honey differs depending on the type of…
Ghee Coffee: Your New Best Friend
Friday March 19, 2021
Coffee is a life-saver for most of us. We need that morning kick in…
IRON-RICH FOODS FOR A VEGETARIAN DIET
Thursday March 11, 2021
Iron is the mineral that is crucial for human growth and development. Through iron,…
Which is Healthier: Jaggery or Sugar?
Thursday February 25, 2021
Whenever we talk about sweeteners, refined sugar is the first thing that comes to…
5 Simple and Tasty Toor Dal Recipes
Wednesday February 17, 2021
India is blessed with different cultures, festivals, and so much more, among which food…
Healthy Gluten-Free Buckwheat Flour Recipes
Friday February 12, 2021
Most of the time, buckwheat is called a grain, but it's a fruit seed…
5 Best Brown Rice Recipes
Friday January 29, 2021
While talking about rice, most people refer to the white varieties of rice like…
Best Foods for High Blood Pressure
Friday January 29, 2021
More than 1 billion people across the world are suffering from high blood pressure…
Best Energy-Boosting Foods to Eat Everyday
Friday January 22, 2021
Everyone at some point of the day feels tired or exhausted. A lack of…
Best Delicious Jaggery Sweet Recipes
Wednesday January 13, 2021
Winter is in and so is the urge for the soft, golden-brown sweet -…
Natural Foods That Are Rich in Vitamins & Minerals
Wednesday December 30, 2020
The food we eat does a lot more than just satiating our hunger- they…
Five Super Foods for Lower Cholesterol
Tuesday December 29, 2020
Cholesterol, a type of fat in the blood produced naturally by the body. It…
Best Pre and Post Workout Foods: What to Eat Before and After Workouts
Tuesday December 22, 2020
Exercise or workout can be defined as any movement that makes your muscles work…
How is Jaggery Good for Health
Tuesday December 8, 2020
Jaggery is also known as"Gur" in Hindi. It is also popularly known as 'Bellam'…
Healthy Snack Recipes using Edible Seeds
Monday November 30, 2020
Seeds are a great source of fiber. They consist of healthy monounsaturated fats, polyunsaturated…
Ghee Vs Oil: Which Is Better?
Wednesday November 25, 2020
Ghee, oil, and butter have always been widely used in Indian households to prepare…
Why Pulses Are the Best Foods for Diabetics
Tuesday November 17, 2020
Diabetes is a chronic disease where having a proper diet plays a major role.…
Healthy Diwali Sweets Recipes
Thursday November 5, 2020
In India, every celebration begins and ends with sweets. Desserts are the highlight of…
5 Healthy and Tasty Flax Seed Recipes
Thursday October 29, 2020
Flax seeds, also known as linseeds come from flax, one of the oldest fiber…
Brown Rice: Amazing Health Benefits & Nutrition Facts
Thursday October 22, 2020
Rice has been a part of the human diet for thousands of years now. …
Popular Chia and Basil Seeds Recipes for Weight Loss
Monday October 19, 2020
Seeds have become the new superfoods of today. They not only hold essential nutrients…
Buckwheat Flour: Nutrition & Health Benefits
Thursday October 15, 2020
Buckwheat Flour, also known as kuttu atta, has been a popular product around the…
4 Quick and Easy Recipes with Rice and Quinoa
Tuesday September 29, 2020
Quinoa is packed with minerals, vitamins, and some of the most essential nutrients. It…
5 Unique Kid-friendly Recipes with Honey
Tuesday September 29, 2020
Always in a dilemma of whether to give your kids something healthy or something…
Pulses: Types and their Health Benefits
Wednesday September 23, 2020
According to research, “lentil (lens culinaris medik) is the most ancient cultivated crops among…
Churpi: A Traditional and Age-old Himalayan Cheese
Tuesday September 15, 2020
Churpi or Durkha is a hardened cheese that is primarily consumed in the Himalayan…
Basil Seeds: Surprising Benefits & More
Monday August 31, 2020
Basil is botanically known as Ocimum basilicum, but its more popular names are Sweet…
Black Salt: Types, Health Benefits, and More
Thursday August 27, 2020
Black salt is a type of Indian volcanic rock salt which is known by…
Pumpkin seeds: Benefits, Nutrition & Diet Tips
Wednesday August 19, 2020
Do you get sudden hunger pangs during the day but can’t find something healthy?…
Sunflower Seeds: Nutrition, Benefits & Ways to Consume
Thursday August 13, 2020
Many varieties of seeds have been a significant part of different cuisines across the…
Understanding everything about Edible Seeds
Wednesday July 29, 2020
Edible seeds are found in most Indian household kitchens. Be it chia seeds or…
All you need to know about Rice
Friday July 24, 2020
Rice is a starchy grain that is used as a staple ingredient by more…
Everything you need to know about the Indian Dals
Monday July 20, 2020
Indians have been familiar with various lentil dishes since the historic times. According to…
4 Must-try Rice Recipes made with Pure Ghee
Monday June 29, 2020
Rice has played an important role in the lives of the people and civilizations…
Irresistible Dessert Recipes with Honey
Monday June 22, 2020
The word “dessert” comes from the French verb “desservir” which means “to clear the…
Protein and fiber-rich Dal recipes
Tuesday June 16, 2020
Weight loss diets usually include adequate amounts of protein. Along with building muscle strength,…
What are the benefits of consuming Flaxseeds?
Wednesday June 10, 2020
Flax seeds have a history that dates back to 3000 BC when it was…
Remarkable Health Benefits of Quinoa
Tuesday May 26, 2020
The origins of quinoa date back 3000 to 4000 years ago when the Inca…
Extraordinary Benefits of Chia Seeds
Monday May 25, 2020
"Chia" means strength, and according to folklores, these tiny black and white seeds were…
Some Amazing Indian Dal Recipes
Friday May 15, 2020
Dal is one common dish with which most Indians have an umbilical-like connection. Technically…
Simple and Easy Basmati Rice Recipes
Tuesday May 12, 2020
The history of the crop “rice” is slightly obscured with few different accounts of…
Why Himalayan Pink Salt Is Trending Among Millennials?
Friday April 24, 2020
For millennials, food isn’t just about satisfying their hunger or tastebuds. Instead, it is…
Ayurvedic Benefits of Desi Cow Ghee
Tuesday April 21, 2020
Ghee is one of Ayurveda's most treasured foods. Along with its authentic taste and…
Superfoods to Boost your Immune System
Thursday April 16, 2020
The body's immune system is capable of protecting us from various disease-causing bacterias, viruses,…
5 Quick Immunity-Boosters Foods for Good Health
Wednesday April 8, 2020
It is that time of the year again when people tend to fall sick…
6 Kitchen ingredients that can help boost Immunity
Friday March 27, 2020
We had stepped in this new year with hope, wishes, aspirations and new beginnings,…
How does Ghee help in Diabetes?
Thursday March 26, 2020
In the recent past, when it comes to cooking, ghee or clarified butter has…
Easy-to-Cook Healthy Recipes for Everyday Life
Friday March 20, 2020
History of the Indian Cuisine The origin of Indian cooking dates back to about…
Popular Recipes for Holi, the Festival of Food and Colours
Monday March 9, 2020
Most of us celebrate Holi every year, but do we still remember its significance?…
A Comprehensive Guide on Himalayan Pink Salt
Saturday February 29, 2020
Himalayan Pink Salt is believed to have formed over 250 million years ago, during…
All you need to know about Honey
Friday February 28, 2020
Beekeeping and honey date back to almost 150 million years as deciphered from the…
Everything You Need To Know About Ghee
Wednesday February 19, 2020
Ghee or clarified butter has been a part of the Indian cuisine since the…
Incredible Uses of Honey in Ayurveda
Friday January 31, 2020
Ayurveda is considered to be the oldest healing science by many scholars. The origins…
6 Ways to add Raw Honey in your Breakfast
Saturday January 25, 2020
For a healthy start, one should never skip breakfast. The first meal of your…
THE PROCESS OF MANUFACTURING HIMALAYAN PINK SALT
Friday January 17, 2020
Himalayan Pink Salt & Its Significance The Himalayan Pink Salt is a naturally occurring…
28 Dishes from the 28 States made in Pure Ghee
Thursday January 16, 2020
The cultural diversity of our country exposes us to various kinds of traditions, lifestyles,…
Foods to keep you warm this winter!
Monday December 30, 2019
Now that winter is here, everybody is talking about & finding out ways to…
All you need to know about Himalayan Pink Salt
Monday December 30, 2019
Salt consumption is crucial for your survival. It is important for the body as…
8 ways to add Raw Honey to your diet
Tuesday December 17, 2019
Whichever part of the world you are based in, it is unlikely that you…
5 Quick Healthy Evening Snack Recipes Made In Desi Ghee
Tuesday December 3, 2019
Ghee is often considered as a healthier option to butter in the kitchen. Sweet…
Benefits of consuming Desi Ghee during pregnancy
Monday November 18, 2019
Giving birth and being born brings us into the essence of creation, where the…
Is Raw Honey Pure Honey?
Thursday November 14, 2019
Honey- a golden, syrupy liquid, produced by bees using pollen and nectar from flowers,…
What’s Healthier- Cow Ghee or Butter?
Thursday October 31, 2019
Ghee and butter have similar properties; for starters, both contain fats and are essentially…
A2 Badri Cow Ghee and It’s benefits
Friday October 25, 2019
What comes to your mind when you think of ghee? The delicious parathas, the…
Gir Cow Ghee and the Bilona Method
Tuesday September 17, 2019
Ghee pre-dates the use of regular cooking oils since it holds a special place…
Raw Honey and its Benefits
Sunday September 1, 2019
Raw honey, is that which comes straight from the beehive and contains healthful elements…
Baking with Ghee
Wednesday July 31, 2019
If you’re a person who bakes frequently, then you might have noticed that the…
How does ghee help you stay young?
Thursday July 18, 2019
We all agree with the fact that ghee makes our dishes healthier and tasty,…
6 recipes using ghee for your baby
Monday July 1, 2019
As parents, you are always in the pursuit of giving the best to your…
8 foods to keep you cool this summer
Friday June 28, 2019
Summer is here and we all love summer vacations, but how often do we…
Ghee for a Ketogenic Diet
Monday June 3, 2019
Ghee is a natural wonder. It can be used in place of oil and…
The Benefits of Ghee in Growing Children
Monday June 3, 2019
As a child, you would have been habituated to your mother being after you…
Benefits of CLA in Grass-Fed COW Ghee
Tuesday April 30, 2019
What you eat today, will work for your health in rewarding ways tomorrow. The…
How to detox using pure cow ghee
Monday April 15, 2019
Our bodies are exposed to a barrage of toxins, day in and day out,…
Why is Ghee a superfood?
Monday March 18, 2019
Over the ages, our ancestors have always advocated that Ghee has benefits that affect…
10 REASONS FOR EATING GHEE DAILY
Monday March 18, 2019
Desi Ghee has been one of the most popular ingredients in Indian food for…
