Urad Dal originated in India where it has been cultivated since ancient times, and it is one of the most popular and widely used dal in the nation. Our Urad Dal is rich in iron, calcium, and protein. Himalayan Natives’ Urad Dal Whole retains the texture and purity of natural dal.
Improves Digestion - Urad dal is a rich source of dietary fiber, both soluble and insoluble, which is known to improve digestion.
Boosts Energy - Urad dal is high in iron content, which in turn helps increase the overall energy levels in the body.
Improves Bone Health - Urad dal or whole urad dal consists of minerals like magnesium, iron, potassium, phosphorus, and calcium, which play an important role in improving bone mineral density.
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